The Pool
Is Yours.
Drop in and swim at Hamad Aquatics Center, the largest aquatics center in the Middle East. Two world-class pools inside Aspire Zone, Doha's globally recognized home of elite sport.
The Pool
Is Yours.
Drop in and swim at Hamad Aquatics Center, the largest aquatics center in the Middle East. Two world-class pools inside Aspire Zone, Doha's globally recognized home of elite sport.
Two Pools,
Every Purpose.
Whether you're racing the clock or floating with the family, there's a lane and a session for you inside Aspire Zone, a sports hub built to international standards that has hosted world championships and welcomed elite athletes from every continent.
An Olympic-standard 50-meter pool built for international-level competition. During free swimming hours it opens up to families and adult men.
Designed for relaxed, enjoyable swimming. A welcoming space for children, families, and ladies, with dedicated sessions that keep it private and comfortable for everyone.
Two Pools,
Every Purpose.
Whether you're racing the clock or floating with the family, there's a lane and a session for you inside Aspire Zone, a sports hub built to international standards that has hosted world championships and welcomed elite athletes from every continent.
An Olympic-standard 50-meter pool built for international-level competition. During free swimming hours it opens up to families and adult men.
Designed for relaxed, enjoyable swimming. A welcoming space for children, families, and ladies, with dedicated sessions that keep it private and comfortable for everyone.
A Few Simple Rules.
A swim cap must be worn in both pools at all times.
Appropriate swimwear is required. No street clothing in the water.
Please shower before entering the pool to keep the water clean.
Must be accompanied in the water by a supervising adult.
A Few Simple Rules.
A swim cap must be worn in both pools at all times.
Appropriate swimwear is required. No street clothing in the water.
Please shower before entering the pool to keep the water clean.
Must be accompanied in the water by a supervising adult.
A Pool for Everyone
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A Pool for Everyone
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When Each
Pool Is Open.
Free swimming runs seven days a week across both pools. Times below are indicative and confirmed at the front desk.
| Day | Open Hours | Audience |
|---|---|---|
| Sat | 6:00 AM – 8:30 AM · 3:00 PM – 10:45 PM | Men |
| Sun – Thu | 6:00 AM – 3:45 PM · 8:30 PM – 10:45 PM | Men |
| Sun – Thu | 1:00 PM – 3:00 PM | Family |
| Fri | 1:00 PM – 10:45 PM | Men |
| Day | Open Hours | Audience |
|---|---|---|
| Sat | 6:00 AM – 8:45 AM · 12:00 – 6:00 PM | Family |
| Sat | 6:30 PM – 10:45 PM | Ladies |
| Sun · Tue · Thu | 6:00 AM – 3:30 PM | Family |
| Sun · Tue · Thu | 7:00 PM – 10:45 PM | Ladies |
| Mon · Wed | 1:15 PM – 3:30 PM · 7:00 PM – 10:45 PM | Family |
| Mon · Wed | 6:00 AM – 1:00 PM | Ladies |
| Fri | 6:00 AM – 10:45 PM | Family |
Family hours are reserved for women and families (parents with children). Women must wear a swim cap; cotton and tight or revealing clothing is not permitted. Children aged 4 and above are not allowed during ladies-only hours. The schedule may change for maintenance — times are confirmed at the front desk.
When Each
Pool Is Open.
Free swimming runs seven days a week across both pools. Times below are indicative and confirmed at the front desk.
| Day | Open Hours | Audience |
|---|---|---|
| Sat | 6:00 AM – 8:30 AM · 3:00 PM – 10:45 PM | Men |
| Sun – Thu | 6:00 AM – 3:45 PM · 8:30 PM – 10:45 PM | Men |
| Sun – Thu | 1:00 PM – 3:00 PM | Family |
| Fri | 1:00 PM – 10:45 PM | Men |
| Day | Open Hours | Audience |
|---|---|---|
| Sat | 6:00 AM – 8:45 AM · 12:00 – 6:00 PM | Family |
| Sat | 6:30 PM – 10:45 PM | Ladies |
| Sun · Tue · Thu | 6:00 AM – 3:30 PM | Family |
| Sun · Tue · Thu | 7:00 PM – 10:45 PM | Ladies |
| Mon · Wed | 1:15 PM – 3:30 PM · 7:00 PM – 10:45 PM | Family |
| Mon · Wed | 6:00 AM – 1:00 PM | Ladies |
| Fri | 6:00 AM – 10:45 PM | Family |
Family hours are reserved for women and families (parents with children). Women must wear a swim cap; cotton and tight or revealing clothing is not permitted. Children aged 4 and above are not allowed during ladies-only hours. The schedule may change for maintenance — times are confirmed at the front desk.
Swim More.
Pay Less.
Drop in for a single session, or join as a member and make the pool part of your routine.
Drop-in access for one swimmer. Valid for a single session on the day of purchase.
- Access to both pools during your session
- Changing & shower facilities
- Two lifeguards on duty at all times
Unlimited open swimming for one person across the whole month. The routine choice.
- Unlimited sessions, both pools
- Family, men's & ladies sessions
- Best value for regular swimmers
One monthly membership for the whole family to swim together as often as you like.
- Unlimited family swimming
- Access to both pools, all sessions
- One simple monthly rate
Prices are per swimmer unless stated. Weekday passes (Saturday–Thursday) and weekend passes (Friday) carry the same inclusions. Membership starts on the day you join.
Swim More.
Pay Less.
Drop in for a single session, or join as a member and make the pool part of your routine.
Drop-in access for one swimmer. Valid for a single session on the day of purchase.
- Access to both pools during your session
- Changing & shower facilities
- Two lifeguards on duty at all times
Unlimited open swimming for one person across the whole month. The routine choice.
- Unlimited sessions, both pools
- Family, men's & ladies sessions
- Best value for regular swimmers
One monthly membership for the whole family to swim together as often as you like.
- Unlimited family swimming
- Access to both pools, all sessions
- One simple monthly rate
Prices are per swimmer unless stated. Weekday passes (Saturday–Thursday) and weekend passes (Friday) carry the same inclusions. Membership starts on the day you join.
Commit for Longer,
Save for the Season.
Prefer to lock in your swimming for the months ahead? Choose a longer term and we'll talk you through the best rate on your facility tour.
Flexible, short-term access. Perfect for trying it out or swimming through a single season.
Build a consistent routine. The popular middle ground for regular swimmers.
Commit to the season ahead and keep your swimming on track for the long run.
Full access, all year. The best rate for swimmers who are in the water week in, week out.
Commit for Longer,
Save for the Season.
Prefer to lock in your swimming for the months ahead? Choose a longer term and we'll talk you through the best rate on your facility tour.
Flexible, short-term access. Perfect for trying it out or swimming through a single season.
Build a consistent routine. The popular middle ground for regular swimmers.
Commit to the season ahead and keep your swimming on track for the long run.
Full access, all year. The best rate for swimmers who are in the water week in, week out.
See the Pools for Yourself
Fill out the form below and we'll get back to you within 24 hours to confirm a tour time that suits you, and talk you through passes and membership rates.
See the Pools for Yourself
Fill out the form below and we'll get back to you within 24 hours to confirm a tour time that suits you, and talk you through passes and membership rates.